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How many calories do yo burn while 20 hours and 43 minutes of Rock Climbing?
Calories burned: | 76,398 |
Total duration: | 5563 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 5563 minutes of Rollerblading
- 5563 minutes of Rowing
- 5563 minutes of Rowing machine training
- 5563 minutes of Walking
5563 minutes of regularly doing Rock Climbing will not only help you burn 76,398 calories but also raise your Metabolic Rate up to 79,364 kcal if you are a man and 78,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76398 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3055 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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