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How many calories do yo burn while 20 hours and 23 minutes of Rock Climbing?
Calories burned: | 47,300 |
Total duration: | 5543 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5543 minutes of Rollerblading
- 5543 minutes of Rowing
- 5543 minutes of Rowing machine training
- 5543 minutes of Mountain Biking
5543 minutes of regularly doing Rock Climbing will not only help you burn 47,300 calories but also raise your Metabolic Rate up to 50,266 kcal if you are a man and 49,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47300 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1891 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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