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How many calories do yo burn while 20 hours and 12 minutes of Rock Climbing?
Calories burned: | 79,660 |
Total duration: | 5532 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 5532 minutes of Rollerblading
- 5532 minutes of Rowing
- 5532 minutes of Rowing machine training
- 5532 minutes of Hiking
5532 minutes of regularly doing Rock Climbing will not only help you burn 79,660 calories but also raise your Metabolic Rate up to 82,626 kcal if you are a man and 82,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79660 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3185 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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