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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 59,745 |
Total duration: | 5532 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 5532 minutes of Rowing
- 5532 minutes of Hiking
- 5532 minutes of Jogging
- 5532 minutes of Walking: moderate pace
5532 minutes of regularly doing Rowing machine training will not only help you burn 59,745 calories but also raise your Metabolic Rate up to 62,711 kcal if you are a man and 62,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59745 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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