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How many calories do yo burn while 20 hours and 10 minutes of Rock Climbing?
Calories burned: | 46,452 |
Total duration: | 5530 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 5530 minutes of Rollerblading
- 5530 minutes of Rowing
- 5530 minutes of Rowing machine training
- 5530 minutes of Running
5530 minutes of regularly doing Rock Climbing will not only help you burn 46,452 calories but also raise your Metabolic Rate up to 49,418 kcal if you are a man and 48,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46452 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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