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How many calories do yo burn while 20 hours and 6 minutes of Rock Climbing?
Calories burned: | 51,576 |
Total duration: | 5526 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5526 minutes of Rollerblading
- 5526 minutes of Rowing
- 5526 minutes of Rowing machine training
- 5526 minutes of Canoeing
5526 minutes of regularly doing Rock Climbing will not only help you burn 51,576 calories but also raise your Metabolic Rate up to 54,542 kcal if you are a man and 53,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51576 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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