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How many calories do yo burn while 19 hours and 56 minutes of Rock Climbing?
Calories burned: | 51,482 |
Total duration: | 5516 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5516 minutes of Rollerblading
- 5516 minutes of Rowing
- 5516 minutes of Rowing machine training
- 5516 minutes of Hiking
5516 minutes of regularly doing Rock Climbing will not only help you burn 51,482 calories but also raise your Metabolic Rate up to 54,448 kcal if you are a man and 53,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51482 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2058 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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