- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 56 minutes of Rock Climbing?
Calories burned: | 86,785 |
Total duration: | 5516 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5516 minutes of Rollerblading
- 5516 minutes of Rowing
- 5516 minutes of Rowing machine training
- 5516 minutes of Mountain Biking
5516 minutes of regularly doing Rock Climbing will not only help you burn 86,785 calories but also raise your Metabolic Rate up to 89,751 kcal if you are a man and 89,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 86785 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!