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How many calories do yo burn while 19 hours and 53 minutes of Rock Climbing?
Calories burned: | 43,368 |
Total duration: | 5513 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5513 minutes of Rollerblading
- 5513 minutes of Rowing
- 5513 minutes of Rowing machine training
- 5513 minutes of Mountain Biking
5513 minutes of regularly doing Rock Climbing will not only help you burn 43,368 calories but also raise your Metabolic Rate up to 46,334 kcal if you are a man and 45,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43368 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1734 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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