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How many calories do yo burn while 19 hours and 51 minutes of Rock Climbing?
Calories burned: | 45,557 |
Total duration: | 5511 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 5511 minutes of Rollerblading
- 5511 minutes of Rowing
- 5511 minutes of Rowing machine training
- 5511 minutes of Walking
5511 minutes of regularly doing Rock Climbing will not only help you burn 45,557 calories but also raise your Metabolic Rate up to 48,523 kcal if you are a man and 47,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45557 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1822 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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