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How many calories do yo burn while 19 hours and 32 minutes of Rock Climbing?
Calories burned: | 43,936 |
Total duration: | 5492 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5492 minutes of Rollerblading
- 5492 minutes of Rowing
- 5492 minutes of Rowing machine training
- 5492 minutes of Mountain Biking
5492 minutes of regularly doing Rock Climbing will not only help you burn 43,936 calories but also raise your Metabolic Rate up to 46,902 kcal if you are a man and 46,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43936 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1757 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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