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How many calories do yo burn while 19 hours of Rock Climbing?
Calories burned: | 43,680 |
Total duration: | 5460 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5460 minutes of Rollerblading
- 5460 minutes of Rowing
- 5460 minutes of Rowing machine training
- 5460 minutes of Walking: moderate pace
5460 minutes of regularly doing Rock Climbing will not only help you burn 43,680 calories but also raise your Metabolic Rate up to 46,646 kcal if you are a man and 46,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43680 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1747 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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