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How many calories do yo burn while 18 hours and 58 minutes of Rock Climbing?
Calories burned: | 38,569 |
Total duration: | 5458 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 5458 minutes of Rollerblading
- 5458 minutes of Rowing
- 5458 minutes of Rowing machine training
- 5458 minutes of Mountain Biking
5458 minutes of regularly doing Rock Climbing will not only help you burn 38,569 calories but also raise your Metabolic Rate up to 41,535 kcal if you are a man and 40,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38569 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1542 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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