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How many calories do yo burn while 18 hours and 38 minutes of Rock Climbing?
Calories burned: | 74,681 |
Total duration: | 5438 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5438 minutes of Rollerblading
- 5438 minutes of Rowing
- 5438 minutes of Rowing machine training
- 5438 minutes of Cycling
5438 minutes of regularly doing Rock Climbing will not only help you burn 74,681 calories but also raise your Metabolic Rate up to 77,647 kcal if you are a man and 77,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74681 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2986 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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