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How many calories do yo burn while 9 hours and 1 minutes of Rock Climbing?
Calories burned: | 3,462 |
Total duration: | 541 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 541 minutes of Rollerblading
- 541 minutes of Rowing
- 541 minutes of Rowing machine training
- 541 minutes of Jogging
541 minutes of regularly doing Rock Climbing will not only help you burn 3,462 calories but also raise your Metabolic Rate up to 6,428 kcal if you are a man and 5,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3462 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 138 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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