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How many calories do yo burn while 18 hours and 9 minutes of Rock Climbing?
Calories burned: | 54,090 |
Total duration: | 5409 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5409 minutes of Rollerblading
- 5409 minutes of Rowing
- 5409 minutes of Rowing machine training
- 5409 minutes of Canoeing
5409 minutes of regularly doing Rock Climbing will not only help you burn 54,090 calories but also raise your Metabolic Rate up to 57,056 kcal if you are a man and 56,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54090 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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