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How many calories do yo burn while 16 hours and 59 minutes of Rock Climbing?
Calories burned: | 28,474 |
Total duration: | 5339 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5339 minutes of Rollerblading
- 5339 minutes of Rowing
- 5339 minutes of Rowing machine training
- 5339 minutes of Jogging
5339 minutes of regularly doing Rock Climbing will not only help you burn 28,474 calories but also raise your Metabolic Rate up to 31,440 kcal if you are a man and 30,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28474 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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