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How many calories do yo burn while 8 hours and 53 minutes of Rock Climbing?
Calories burned: | 3,055 |
Total duration: | 533 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 533 minutes of Rollerblading
- 533 minutes of Rowing
- 533 minutes of Rowing machine training
- 533 minutes of Cycling
533 minutes of regularly doing Rock Climbing will not only help you burn 3,055 calories but also raise your Metabolic Rate up to 6,021 kcal if you are a man and 5,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3055 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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