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How many calories do yo burn while 16 hours and 20 minutes of Rock Climbing?
Calories burned: | 53,000 |
Total duration: | 5300 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5300 minutes of Rollerblading
- 5300 minutes of Rowing
- 5300 minutes of Rowing machine training
- 5300 minutes of Cycling
5300 minutes of regularly doing Rock Climbing will not only help you burn 53,000 calories but also raise your Metabolic Rate up to 55,966 kcal if you are a man and 55,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53000 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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