How many calories do yo burn while 53 minutes of Rock Climbing?
53 minutes of regularly doing Rock Climbing will not only help you burn 565 calories but also raise your Metabolic Rate up to 3,531 kcal if you are a man and 2,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
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