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How many calories do yo burn while 16 hours and 15 minutes of Rock Climbing?
Calories burned: | 57,609 |
Total duration: | 5295 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5295 minutes of Rollerblading
- 5295 minutes of Rowing
- 5295 minutes of Rowing machine training
- 5295 minutes of Walking
5295 minutes of regularly doing Rock Climbing will not only help you burn 57,609 calories but also raise your Metabolic Rate up to 60,575 kcal if you are a man and 60,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57609 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2303 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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