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How many calories do yo burn while 16 hours of Rock Climbing?
Calories burned: | 57,446 |
Total duration: | 5280 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5280 minutes of Rollerblading
- 5280 minutes of Rowing
- 5280 minutes of Rowing machine training
- 5280 minutes of Hiking
5280 minutes of regularly doing Rock Climbing will not only help you burn 57,446 calories but also raise your Metabolic Rate up to 60,412 kcal if you are a man and 59,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57446 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2297 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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