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How many calories do yo burn while 8 hours and 46 minutes of Rock Climbing?
Calories burned: | 4,839 |
Total duration: | 526 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 526 minutes of Rollerblading
- 526 minutes of Rowing
- 526 minutes of Rowing machine training
- 526 minutes of Walking
526 minutes of regularly doing Rock Climbing will not only help you burn 4,839 calories but also raise your Metabolic Rate up to 7,805 kcal if you are a man and 7,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4839 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 193 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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