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How many calories do yo burn while 15 hours and 34 minutes of Rock Climbing?
Calories burned: | 34,326 |
Total duration: | 5254 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5254 minutes of Rollerblading
- 5254 minutes of Rowing
- 5254 minutes of Rowing machine training
- 5254 minutes of Running 10 km/h
5254 minutes of regularly doing Rock Climbing will not only help you burn 34,326 calories but also raise your Metabolic Rate up to 37,292 kcal if you are a man and 36,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34326 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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