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How many calories do yo burn while 14 hours and 12 minutes of Rock Climbing?
Calories burned: | 40,686 |
Total duration: | 5172 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5172 minutes of Rollerblading
- 5172 minutes of Rowing
- 5172 minutes of Rowing machine training
- 5172 minutes of Jogging
5172 minutes of regularly doing Rock Climbing will not only help you burn 40,686 calories but also raise your Metabolic Rate up to 43,652 kcal if you are a man and 43,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40686 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1627 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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