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How many calories do yo burn while 8 hours and 37 minutes of Rock Climbing?
Calories burned: | 5,514 |
Total duration: | 517 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 517 minutes of Rollerblading
- 517 minutes of Rowing
- 517 minutes of Rowing machine training
- 517 minutes of Jogging
517 minutes of regularly doing Rock Climbing will not only help you burn 5,514 calories but also raise your Metabolic Rate up to 8,480 kcal if you are a man and 7,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5514 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 220 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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