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How many calories do yo burn while 14 hours and 3 minutes of Rock Climbing?
Calories burned: | 37,173 |
Total duration: | 5163 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5163 minutes of Rollerblading
- 5163 minutes of Rowing
- 5163 minutes of Rowing machine training
- 5163 minutes of Mountain Biking
5163 minutes of regularly doing Rock Climbing will not only help you burn 37,173 calories but also raise your Metabolic Rate up to 40,139 kcal if you are a man and 39,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37173 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1486 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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