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How many calories do yo burn while 8 hours and 33 minutes of Rock Climbing?
Calories burned: | 4,651 |
Total duration: | 513 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 513 minutes of Rollerblading
- 513 minutes of Rowing
- 513 minutes of Rowing machine training
- 513 minutes of Swimming
513 minutes of regularly doing Rock Climbing will not only help you burn 4,651 calories but also raise your Metabolic Rate up to 7,617 kcal if you are a man and 7,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4651 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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