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How many calories do yo burn while 13 hours and 27 minutes of Rock Climbing?
Calories burned: | 30,078 |
Total duration: | 5127 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5127 minutes of Rollerblading
- 5127 minutes of Rowing
- 5127 minutes of Rowing machine training
- 5127 minutes of Running
5127 minutes of regularly doing Rock Climbing will not only help you burn 30,078 calories but also raise your Metabolic Rate up to 33,044 kcal if you are a man and 32,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30078 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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