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How many calories do yo burn while 12 hours and 38 minutes of Rock Climbing?
Calories burned: | 67,029 |
Total duration: | 5078 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 5078 minutes of Rollerblading
- 5078 minutes of Rowing
- 5078 minutes of Rowing machine training
- 5078 minutes of Cycling
5078 minutes of regularly doing Rock Climbing will not only help you burn 67,029 calories but also raise your Metabolic Rate up to 69,995 kcal if you are a man and 69,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67029 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2680 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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