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How many calories do yo burn while 12 hours and 21 minutes of Rock Climbing?
Calories burned: | 60,057 |
Total duration: | 5061 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5061 minutes of Rollerblading
- 5061 minutes of Rowing
- 5061 minutes of Rowing machine training
- 5061 minutes of Walking
5061 minutes of regularly doing Rock Climbing will not only help you burn 60,057 calories but also raise your Metabolic Rate up to 63,023 kcal if you are a man and 62,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60057 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2401 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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