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How many calories do yo burn while 12 hours and 21 minutes of Rock Climbing?
Calories burned: | 55,063 |
Total duration: | 5061 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5061 minutes of Rollerblading
- 5061 minutes of Rowing
- 5061 minutes of Rowing machine training
- 5061 minutes of Canoeing
5061 minutes of regularly doing Rock Climbing will not only help you burn 55,063 calories but also raise your Metabolic Rate up to 58,029 kcal if you are a man and 57,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55063 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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