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How many calories do yo burn while 12 hours and 13 minutes of Rock Climbing?
Calories burned: | 67,373 |
Total duration: | 5053 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5053 minutes of Rollerblading
- 5053 minutes of Rowing
- 5053 minutes of Rowing machine training
- 5053 minutes of Swimming
5053 minutes of regularly doing Rock Climbing will not only help you burn 67,373 calories but also raise your Metabolic Rate up to 70,339 kcal if you are a man and 69,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67373 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2694 Carrot
- 313 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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