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How many calories do yo burn while 12 hours and 4 minutes of Rock Climbing?
Calories burned: | 66,580 |
Total duration: | 5044 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 5044 minutes of Rollerblading
- 5044 minutes of Rowing
- 5044 minutes of Rowing machine training
- 5044 minutes of Jogging
5044 minutes of regularly doing Rock Climbing will not only help you burn 66,580 calories but also raise your Metabolic Rate up to 69,546 kcal if you are a man and 69,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66580 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2662 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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