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How many calories do yo burn while 11 hours and 36 minutes of Rock Climbing?
Calories burned: | 46,816 |
Total duration: | 5016 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5016 minutes of Rollerblading
- 5016 minutes of Rowing
- 5016 minutes of Rowing machine training
- 5016 minutes of Cycling
5016 minutes of regularly doing Rock Climbing will not only help you burn 46,816 calories but also raise your Metabolic Rate up to 49,782 kcal if you are a man and 49,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46816 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1872 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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