- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 10 minutes of Rock Climbing?
Calories burned: | 51,896 |
Total duration: | 4990 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4990 minutes of Rollerblading
- 4990 minutes of Rowing
- 4990 minutes of Rowing machine training
- 4990 minutes of Cycling
4990 minutes of regularly doing Rock Climbing will not only help you burn 51,896 calories but also raise your Metabolic Rate up to 54,862 kcal if you are a man and 54,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51896 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2075 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!