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How many calories do yo burn while 11 hours of Rock Climbing?
Calories burned: | 43,824 |
Total duration: | 4980 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4980 minutes of Rollerblading
- 4980 minutes of Rowing
- 4980 minutes of Rowing machine training
- 4980 minutes of Hiking
4980 minutes of regularly doing Rock Climbing will not only help you burn 43,824 calories but also raise your Metabolic Rate up to 46,790 kcal if you are a man and 46,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43824 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1752 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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