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How many calories do yo burn while 10 hours and 59 minutes of Rock Climbing?
Calories burned: | 54,171 |
Total duration: | 4979 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4979 minutes of Rollerblading
- 4979 minutes of Rowing
- 4979 minutes of Rowing machine training
- 4979 minutes of Cycling
4979 minutes of regularly doing Rock Climbing will not only help you burn 54,171 calories but also raise your Metabolic Rate up to 57,137 kcal if you are a man and 56,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54171 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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