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How many calories do yo burn while 10 hours and 58 minutes of Rock Climbing?
Calories burned: | 74,338 |
Total duration: | 4978 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4978 minutes of Rollerblading
- 4978 minutes of Rowing
- 4978 minutes of Rowing machine training
- 4978 minutes of Mountain Biking
4978 minutes of regularly doing Rock Climbing will not only help you burn 74,338 calories but also raise your Metabolic Rate up to 77,304 kcal if you are a man and 76,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74338 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2972 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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