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How many calories do yo burn while 10 hours and 53 minutes of Rock Climbing?
Calories burned: | 46,414 |
Total duration: | 4973 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4973 minutes of Rollerblading
- 4973 minutes of Rowing
- 4973 minutes of Rowing machine training
- 4973 minutes of Cycling
4973 minutes of regularly doing Rock Climbing will not only help you burn 46,414 calories but also raise your Metabolic Rate up to 49,380 kcal if you are a man and 48,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46414 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1856 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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