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How many calories do yo burn while 10 hours and 45 minutes of Rock Climbing?
Calories burned: | 52,960 |
Total duration: | 4965 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4965 minutes of Rollerblading
- 4965 minutes of Rowing
- 4965 minutes of Rowing machine training
- 4965 minutes of Mountain Biking
4965 minutes of regularly doing Rock Climbing will not only help you burn 52,960 calories but also raise your Metabolic Rate up to 55,926 kcal if you are a man and 55,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52960 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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