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How many calories do yo burn while 10 hours and 35 minutes of Rock Climbing?
Calories burned: | 53,910 |
Total duration: | 4955 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4955 minutes of Rollerblading
- 4955 minutes of Rowing
- 4955 minutes of Rowing machine training
- 4955 minutes of Swimming
4955 minutes of regularly doing Rock Climbing will not only help you burn 53,910 calories but also raise your Metabolic Rate up to 56,876 kcal if you are a man and 56,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53910 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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