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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 35,640 |
Total duration: | 4950 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4950 minutes of Rollerblading
- 4950 minutes of Rowing
- 4950 minutes of Rowing machine training
- 4950 minutes of Running 10 km/h
4950 minutes of regularly doing Rock Climbing will not only help you burn 35,640 calories but also raise your Metabolic Rate up to 38,606 kcal if you are a man and 38,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35640 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1425 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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