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How many calories do yo burn while 10 hours and 18 minutes of Rock Climbing?
Calories burned: | 52,672 |
Total duration: | 4938 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4938 minutes of Rollerblading
- 4938 minutes of Rowing
- 4938 minutes of Rowing machine training
- 4938 minutes of Cycling
4938 minutes of regularly doing Rock Climbing will not only help you burn 52,672 calories but also raise your Metabolic Rate up to 55,638 kcal if you are a man and 55,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52672 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2106 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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