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How many calories do yo burn while 10 hours and 9 minutes of Rock Climbing?
Calories burned: | 44,689 |
Total duration: | 4929 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4929 minutes of Rollerblading
- 4929 minutes of Rowing
- 4929 minutes of Rowing machine training
- 4929 minutes of Swimming
4929 minutes of regularly doing Rock Climbing will not only help you burn 44,689 calories but also raise your Metabolic Rate up to 47,655 kcal if you are a man and 47,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44689 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1787 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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