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How many calories do yo burn while 9 hours and 45 minutes of Rock Climbing?
Calories burned: | 32,700 |
Total duration: | 4905 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4905 minutes of Rollerblading
- 4905 minutes of Rowing
- 4905 minutes of Rowing machine training
- 4905 minutes of Cycling
4905 minutes of regularly doing Rock Climbing will not only help you burn 32,700 calories but also raise your Metabolic Rate up to 35,666 kcal if you are a man and 35,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32700 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1307 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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