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How many calories do yo burn while 9 hours and 36 minutes of Rock Climbing?
Calories burned: | 52,224 |
Total duration: | 4896 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4896 minutes of Rollerblading
- 4896 minutes of Rowing
- 4896 minutes of Rowing machine training
- 4896 minutes of Cycling
4896 minutes of regularly doing Rock Climbing will not only help you burn 52,224 calories but also raise your Metabolic Rate up to 55,190 kcal if you are a man and 54,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52224 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2088 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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