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How many calories do yo burn while 9 hours and 33 minutes of Rock Climbing?
Calories burned: | 47,625 |
Total duration: | 4893 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4893 minutes of Rollerblading
- 4893 minutes of Rowing
- 4893 minutes of Rowing machine training
- 4893 minutes of Cycling
4893 minutes of regularly doing Rock Climbing will not only help you burn 47,625 calories but also raise your Metabolic Rate up to 50,591 kcal if you are a man and 50,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47625 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1904 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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