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How many calories do yo burn while 8 hours and 9 minutes of Rock Climbing?
Calories burned: | 4,433 |
Total duration: | 489 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 489 minutes of Rollerblading
- 489 minutes of Rowing
- 489 minutes of Rowing machine training
- 489 minutes of Walking
489 minutes of regularly doing Rock Climbing will not only help you burn 4,433 calories but also raise your Metabolic Rate up to 7,399 kcal if you are a man and 6,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4433 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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