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How many calories do yo burn while 9 hours and 27 minutes of Rock Climbing?
Calories burned: | 57,992 |
Total duration: | 4887 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4887 minutes of Rollerblading
- 4887 minutes of Rowing
- 4887 minutes of Rowing machine training
- 4887 minutes of Cycling
4887 minutes of regularly doing Rock Climbing will not only help you burn 57,992 calories but also raise your Metabolic Rate up to 60,958 kcal if you are a man and 60,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57992 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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